Trout

In Nebraska, trout can be found in both stocked lakes and ponds as well as a few coldwater streams, mostly in the western and northern parts of the state—but there are still plenty of good trout fishing opportunities in eastern and central Nebraska thanks to seasonal stocking.

    • In Streams and Rivers:

      • Aquatic insects – Mayflies, caddisflies, stoneflies, midges (larvae, pupae, and adults)

      • Terrestrial insects – Ants, beetles, grasshoppers (especially in summer)

      • Worms – Especially after rain when they’re washed in from shore

      • Small fish and minnows – Particularly for larger brown or rainbow trout

      • Crustaceans – Like freshwater shrimp or small crayfish

      In Lakes and Ponds:

      • Insects and larvae – Dragonfly nymphs, midges, mosquito larvae

      • Zooplankton – For young trout

      • Baitfish – Stocked trout may eat shiners or other small forage fish

      • Pellets – Stocked hatchery trout are used to eating commercial fish food

      • PowerBait and corn – While not natural, stocked trout readily eat these because of hatchery conditioning

  • Trout in Nebraska generally spawn in the fall or early spring, depending on the species. Spawning timing is closely tied to water temperature, daylight, and stream conditions.

  • These are best for fly fishing or light tackle in natural surroundings.

    1. Long Pine Creek – Near Long Pine; excellent brown and rainbow trout

    2. Soldier Creek – In the Pine Ridge area; home to rainbows, browns, and brook trout

    3. East Verdigre Creek – Supports natural trout reproduction

    4. Niobrara River tributaries – Some offer cool, spring-fed waters for trout

    5. White River and Big Bordeaux Creek – Limited access but hold wild trout

      Ideal for bait fishing, spinners, or fly casting. These locations are regularly stocked with rainbow trout, often in spring and fall

      Eastern & Southeastern Nebraska

      • Mahoney State Park ponds – Near Ashland

      • Czechland Lake – Near Prague

      • Standing Bear, Zorinsky, and Qwest Lakes – Omaha area

      • Holmes Lake, Bowling Lake, and Wagon Train – Lincoln area

      • Steinhart Park Pond – Nebraska City

      Central & Western Nebraska:

      • Lake Ogallala – Coldwater year-round, great for bigger trout

      • Bridgeport State Rec Area – Stocked regularly

      • Fort Kearny SRA ponds – Family-friendly and well stocked

      • Chadron State Park and nearby ponds – Good for brook and rainbow trout

A freshly caught rainbow trout lies on dry grass next to a fishing rod and a black reel, with green fishing line extending outward.